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Saturday, February 20, 2010

Go Natural

Trite, I know. But connecting with Nature feeds us in ways nothing else can.

A week in the woods or a walk in the park are ideal, but not always possible.

So, if you cannot go to Nature, bring Nature to you.

How about a bubbling fountain in the corner of the room, or a spray of flowers on the table?

How much wood is in your home? Natural fibers? "Soft" surfaces? And how much is synthetic, plastic, chrome, glass?

Are there plants in your room? Animals (such as fish, or a bird)?

Do you maximize any good views out your window? If you face a brick wall, by all means close the curtains. But if there are trees, grass, birds out there, let the sun shine in!

There's so much more to think about. What do you eat? What do you wear? Where do you spend lunchtime, and breaks?

So get in touch with your Mother. Bring more Nature into your life.

You'll be happier.

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